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Memberships

Programs

Month-to-month coaching, no lock-ins. Start where you are and move up a tier whenever you’re ready.

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Pack Starter

Pack Starter Membership

$150/month

This is our starter pack which includes:

  • A custom training program
  • App access
  • Monthly program updates
  • Basic calorie/macronutrient targets
  • One monthly check-in
Get started

Pack Performance

Pack Performance Membership

$245/month

This program includes:

  • Fully customized programming
  • Weekly check-ins
  • Macro coaching
  • Form review
  • Messaging support
  • Habit tracking
  • Progress adjustments
Get started

Alpha Pack

Alpha Monthly Membership

$320/month

This program includes everything from our Pack Performance package plus:

  • Priority messaging
  • Unlimited form review
  • Weekly video calls
  • Habit coaching
  • Recovery/cardio guidance
  • Competition prep if desired
Get started
The coach catching a barbell overhead in a squat during a competition

Book your free consultation to learn more about our programs

Thirty minutes on Zoom, no cost and no commitment. Pick a time in Trainerize and we’ll work out which tier actually fits what you’re training for.

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Add ons

Book a session on its own

One-off sessions you can add to any membership, or book without one.

  • Free online initial consultation

    30 min

    Free

    Book now

  • 6-week strength program

    15 min

    $60

    Book now

  • Macro analysis add-on

    30 min

    $50

    Book now

  • Zoom training

    1 hr

    Personalized 1-on-1 fitness training delivered virtually at a time of your convenience. These sessions are tailored to your specific goals and aspirations, helping you achieve your desired outcomes from the comfort of your own home.

    $65

    Book now

  • Habit tracking

    45 min

    $55

    Book now
Pricing FAQs

Let’s make things clear from the start — here’s what most clients usually ask us.

Can’t find what you need? Message us any time before you start.

Ask a question

Booking and billing both run through Trainerize, the same app your programming and check-ins live in. Plans are billed monthly by secure automatic payment, and all major credit cards are accepted.

No. We believe in results, not lock-ins. Our plans operate on a month-to-month basis so you can stay as long as you see value.

You can cancel at any time with a 30-day notice. Simply send a message to your coach through the Mentality app.

Absolutely. You can upgrade to a higher support tier at the start of any billing cycle to accelerate your progress.